betsy mosley occasion? ah, that's all from me as you same here. rebellion after she'll break our documentary, takes a look at how much influence social media has eyebrow lies in watching t w's i been visible and break off. will have your next news update sticks out. ah ah, the green with you feel worried about with a new host of the on the grievance august as me it's clear remains to join me for a deep dive into the green transformation for me. for you, for the glance ah,

who i am lulu lou. nitrogen, i gotta tell each other. wow, you're so beautiful, great makeup or as and social media. you instantly get comments and reactions and you think to yourself, since they liked it, it must be okay. i can do this all day or no matter who just posted it like to pass pretty things because i think they're nice to look at. they might make

some one paused for a moment and think that's pretty. he catches your attention and makes you want to come back and see what i'm up to. you were dallas grover, who am blue blue, a soco fella feeling i get when i take the photos is a feeling of satisfaction, a thing. i made something beautiful for my makeup. looks nice. i feel good and it gives me a boost and makes me feel really good. what kind of satisfied ah, [000:00:00;00]

ah, [000:00:00;00] ah . busy busy busy we live in a global village, half of humanity as online. ready ready everyone can put themselves on display on facebook, instagram snapshot or tick tock, blue through social media. we flaunt our lives and judge the lives of others. in this ideal world, bodies are perfectly shaped. hobbies are exciting, love stories have happy endings, and holidays are perfect. ah,

but is this virtual happiness an accurate depiction of reality? hidden behind these perfect lives, there is often suffering addiction, depression, and even suicide. ah. social media has revolutionized our lives from young to old gym, and my name's maria street. i'm 40 years old. i have 4 children between one and 10 years old. i've had to try to balance my life between being a mother my work and my instagram account. like i'm, i'm in kaiser. i follow accounts that match my interests mostly about family activities. the kids are cooking and decoration, the acting, it's a kind of happy place for me. i rec,

or something that takes me out of my everyday life. holowitz young, anna, anna, anna, and after can you get back in there? i asked the yeah, that's good. i all as his grade anna. oh. just like that is perfect. luke will post this one. it's fun, isn't it up with this and now is mom sending pictures of us? a yeah, nice. this one is a la i got the pictures of another that had the colors matching their papa since signing up 5 years ago, maria street has been sharing her private life with everyone, including complete strangers. she has already shared $1000.00 photos that we're going to do a story with the little birds. it's an account about her everyday life. but without any flaws or low points.

factor simone la, on federal you imagine i'm sharing these happy moments of my life so that i can revisit my instagram 20 years from now as an old lady and say to myself, but i cannot see you had a nice life. it was fun that it hasn't pocketed dump. amanda tom is on home. i think i spend a lot of time with my children, and that's what i'd like to remember is that it is or, or if it's not. but then again, i often think that from the outside is also very self centered aspect to it. i don't kid myself about that nature. i know this is me saying, look at me, look at my life. oh yeah, i was showing it from a perfect point of view. buffet, i put a big plate on the table for me. they are hunted for to take a snapshot because she bounced acute look at me. breath ill. social media has turned us all into brand ambassadors of happiness and beautiful moments instagram. a bull propaganda. can you look at me?

oh, that's cute vega. delight toasting these little moments and share them with others. south africa can yep, sounds a bit cheesy, but it's true. monopolies visa mindful moments of joy throughout the day. can he budget even if they might not be representative of a 24 hour day with 4 children in a small apartment? if you're in that sense it's a beautiful said natasha. mister muscles. ackerman. well, i'll let it, this one a bit. louisa said, even you, on pre social media reinforces this idea of a society where people are consumed with the pursuit of happiness as could it's, yeah, it's a kind of tyranny of happiness on display is equal fall is, was basically this happiness algorithm te, telling you that you have to succeed at all costs when you buddha is reinforced and even created by social media. if them or not. so when i post a photo of me on vacation with my kids, were to the wall. of course, i'm only showing the moment when we're all fine with that mentioned in the fight i

had with my partner moments before the photo was taken, the doctor sure that my kids were crying shortly after you will become more cordial so little by little babies or for we're doing the same thing. advertising is always tried to do or foster, namely to sparks on desire in another person, the dizzy r shield in this virtual world, it's not enough to present your life as a series of beautiful images. first, you have to peak the interest of others. so partner in for dawn up when you post the photos, it took you a long time to frame to find the right to filter and create a caption with different hash tag. so you expect people who see it to like it or leave a comment. la it rocket reconco mata, having comments under your posts is the most important thing. gemalto for took the founders of social networks have come up with

a game changer. the like button. they all have their own version, the thumb for facebook and the hearts for instagram on tick tock. to day our entire lives are subject to the judgment of our virtual friends. oh let us know because if they didn't, ya know, in, oh, that's nice. when it they're gonna look at your 1st beetroot. let's money. this one on that was one is for oscillation. we need to be reassured that we are loved to nail, that we are recognized that we are seen that we exist is saw. social media allows us to fulfill those needs, is that you know, legal issue. it's a revolution. the desire to be seen, to be recognized, to be loved. god, that's where we go to look for it. now. the yellow, oh, got

a lot. in the past, i would have to reach out to others for approval to see confirmation that i am worthy that i am, some one get got it. i don't get it today. it's enough to post a few photos to get that reassurance. who had, who has, who has a city, ah, giving meaning to one's life through the approval of others, is not just good for the ego. ah, the like also trigger is a physiological response in us. ah,

like intrigues, certain parts of the brain. in particular, those involved in the neural circuit related to feelings of reward i convulsive i'm on that same structure plays a key role in addiction, but more, no, it's mainly energetic dopamine urines that can be found in a fairly remote part of the brain. re prove worth and the more you release, the more pleasure you feel it was released. so being on social media, knowing that someone likes our pictures or even liking other people's pictures, activates the pleasure centers and gives us pleasure to poke you so understandably, it makes you want to go back and repeat this behavior. if it is compatible to secure their popularity and in turn, happiness, users must glorify their lives, even if it means putting everything on. display gone are the days of just taking the touristy photo in front of the eiffel tower.

on social media, any del moment can be turned into something that represents a whole way of life. oppose on a bench becomes a moment of euphoria. an ordinary pastry appears like a masterpiece. anyone can transform their reality to fit their dreams. all you need is the right frame, the right filter, and the right caption. all these tricks have only one goal. to display absolute happiness. mary, my name is marie, i'm 22 years old and i have 4922 followers on instagram. ready ready ready ready ready yes, i tend to paste mostly fashion, beauty and lifestyle photos, invoice down. i like to post a little bit of everything showing a bit of my world or was so you can see a lot of me on social media. it's not just photos of my food or nails. i'll post

all kinds of stuff, but mostly about myself and what one me to gain new followers brief transforms. she shells a very specific side of herself. she plays a role. i wanted her met soon and getting ready for a nice photo. i'll usually take a good hour to put on my makeup hall. that's in her makeup. is my passion, but i also have to wear it for work, as ga carried it over. i change my look every day and i never wear the same look twice him on the max. so here shortly if is, i mean, ah, on social media, everyone can invent a new image for themselves. create

a mask. play a role and work on perfecting it day by day. ah, ah, you know, by killing beth and i don't want to disappoint people. i don't want my followers or the people in meet to be disappointed in me. sundays from that scares me under ah, in 3 years, marie's new version of herself has attracted nearly 5000 followers. ah, if she does, if he put the philosophy inherent in social media revolves round an ideal of success and representation calls it a low, we gradually find ourselves in a war of clones to the gap where everyone is competing against each other. event easy. i could development

a tool such as the famous like button he ref means that we are not necessarily trying to share, but rather to shy a g. b prieto. i've seen that marie, it looks in this culture of flossing, lucio said switch some call self branding, bronze ingle. every one becomes their own brand in order to exist in the eyes of others to view the renal dignity. and i think that's something very troubling boxes because in a way that you thought it leads to being loved for a certain image or any sperski rather than simply for what you think to something or to me. pony mars in or but to some promoteco, schoolbook bossy will put you to co blue. if you want to shine among billions of accounts, it's not enough just to show your face. you also have to invent a story for your character. a lifestyle marie spends one day

a week bringing her digital twin to life. ah, we'll take a st and we can see the eiffel tower from the side. going to show a bit of that paris sheet is out. hello and they said they're ready. so good. i've already taken a few photos. oh ok. eric, it's true that we're staging everything. well, let's say you have a beautiful door. we will be jumping like maniacs in front of that door. whereas in real life, we just walk right past it or what matchers have bits a look at that could be a nice background this. yes, most people see that you in a nice neighborhood la hope has all that ga, the idea of happiness view is a successful life with friends. a good job in a nice family. a shop, a mind is pre subtle and

a healthy body. that's happiness on display. said, did you see of old respond via and his happiness, the successful life? this completely fake life. i can just create today and show it off to others without really having any of any other santiago city on. i can create a totally imagined existence for myself without any one coming to verify the truth of what i'm saying. of ethan pavilion irritated me. and that way we can get into something that can become a little bit dangerous because we have a blue out of 200 photos. re select only one. it's

a cliche picture to. ah, marie has become dependent on this made up life she pretends to have ah isn't that i just kinda, i'm not used to showing up without makeup. i don't particularly like it today. i am really exposing myself. ah, i feel very, very vulnerable, because this is the real me in warfare, there are no tricks and no glamour. not sure, of course it will go up by, i'm afraid of being judged her of as if i and when the mass comes off, the weaknesses shine through. i

don't want people to like me because they didn't necessarily like me before. clearly that factors in that house. so oh, excuse me, i'm sorry. there's only sister belgy. i love it. it's really hard because you want to be nice and have friends and i just wanted a little said are other then it sounds so silly, but when you're younger and you don't have any friends or it's super hard, i called to present that of course, i want people to like me on social media, but you know, i mean my pin is what it, what i'm really looking for is validation. i woke her for valid plesk, lubin. her name is digital. happiness is an invention, nichols. silly dick. the idea behind that is basically the miserable people are off of the space in which they can be happy on his best with a space where they can develop and have simple relationships that lift them up a seal,

which therefore you could say that the more unhappy someone is in their real life, the more likely they all to look for happiness on social networks. pretty yvette, of course, only of his digital happiness doesn't necessarily translate into real life happiness, the fi. she'll don't have your head more addictions into hello. hello. hello, is he wrong? even if the consumption pattern has changed, we can re open the file and start a follow up program. ok? oh, for almost 20 years. this center has been answering dozens of calls for health every day. people suffering from addiction to tobacco, alcohol, or drugs. ah

. in recent months, the medical team has had to adapt to new comers who are addicted to social media. like, alexander, may seem as one is when you're with them along the bridge. long . can you come with me? this is a 6 us only on average. my screen time is between 8 and 11 hours a day. sometimes even 12, although that's pretty rare. committed. oh, he's got to use a ha, who of it on all screens? we sure that if no, just the fun the corner from us, it's too much information to be on the final day. i watch over a 100 videos a day, read articles and send messages. name the yes. it's true that when you put the phone down, you keep thinking about it and you never really turn it off if level. because even when you don't have the 5 fund that you think about, the things you've watched was what was collect. who are the same goes for the night when you're trying to sleep?

i would say, consumes all of my daily life. without a doubt, you say you always have the phone with you always? yes, there is something like a compulsive obsessed inside that takes over the person's life. i agree, elizabeth, i made a person, might not notice it because it's progressive and it comes on very slowly total. so don't at all said be careful, spending too much time on social media can make you unhappy with merrill meadows. there is of social media is about images and stimulation. proceed if you associate this stimulation or behavior with pleasant feelings. that's conditioning. both companies just like drugs and other addictions, you want to repeat that behavior. addiction to social media can also affect our ability to make free choices. it's a creeping addiction that can be difficult to cure bmw for you should seek

a movie. how could you set as a goal for our next session, for to limit your time on social media? often, i think i should set a fixed time limit for myself so that i can spend more time with my family and things like that. a walk instead of always being in my own bubble thought. so one of you, i think the social media creat isolation, of course, a coward in real life. you have direct social contact. that's the different day. when lou for the last few years, alexander's life has been dominated by social media. so before he wouldn't tend to think of it as a disease, always both, but i think it actually is still they are. but any other addiction you get hooked because you experience a positive feeling for a while, if altogether, but in the long run, it can have negative effects as if it gets you so low. tamika may be giving it up

completely, will be a little extreme loss. it that of limiting yourself is definitely important. we heard this have ox limited fossil bottle. how determined are you? i think lou mo, honestly, i don't know. simple and is that it's yours in order to keep the same problem with all addictions. you have to find something else that you enjoy. what works well is seeking other sensation as your risks, hydrogen. you don't extreme sports for example, like teenagers and 80. so you have to offer them something else. you can't just say, take this book and leave the tablet at public. ah, teenagers are the biggest consumers of social networks. ah, according to the french observatory for drugs and drug addiction, almost one in 2 admits to spending too much time on social networks.

13 percent show signs of addiction and this virtual addiction leads to real life suffering. oh oh good wait a minute offers. there are seniors coming on white, those guys the seniors. oh, how many seniors were at your place? i had 5 at the move. but then why are you seeing that they were so many? well now i must be hanging out with seniors who us. it was if you want to sit down here, outside the school yard apps are the new space where teenagers evaluate and compare each other. oh, wait, what that sound so did you see who it is now? seriously? yeah, i already showed you 400000 views. why didn't you tell me? i told you in the group chat, you got 400000 views on that video. 462000. wow. wow. and did you post it there?

yeah, yeah, but they're more videos and you know, to come and show me everything. yeah. every one was sending it to me. it totally went viral. if i did tell her girl and i missed it. 2 size i did as well. well, my name is andrea, and i'm 16 years old. i'm on instagram and tick tock dirk, 2 years ago i gave up all my hobbies before i used to dance into theatre. as a lead auditor, i quit because to day i can't imagine living without social media that have resulted of his whatever they fill out with. oh good amanda. my name is lou ann, i'm 16 years old turning 17 in a month. i look at my friends stories, i look at what they were up to during the day what they posted, who they saw where they were. oh, well basically stories are, i just look at the moments from their lives growing elderly mom

a lot. see this guy. he's not that hot not, i'm not a fan. me neither, but there is one more or he is better looking, so i'll answer him or really. yeah, he is cool. but i was on that always audra chava based on these accounts, these virtual images. they form opinions about others and build their relationships accordingly. on dollar could i come among teenagers? you can tell by the way, i can dresses. it opposes she makes in her photos where she's from. and if you're going to get along with her, that'll tell her they can't resume is immune to each person's photo to see who they are and what they're wearing for, which sneakers and best get what's that code? what brand is it, matt to jerry then you know, ok, we dress alike. so maybe we have common interests, or can you look at their stories and see, he's an activist that guy likes art, she thinks saunter, and you actually build a personality around that person without really knowing them. it's that, that,

that is with you. think this person is so and so, so we could get along, but it's all based on appearance that the power of its syllables to that, ma'am. it is also targeted is always is ideally image on social media that we become envious of all of our order cultures. iraq. kalki on i see someone who is traveling who is with the boyfriend who lives in a dream department, who is close that i would like to have but can't necessarily have a, might already have a feeling of inferiority. failing that she is better than me. and on top of that, she also has that thing i don't in washington pon

patawsee. it's not necessarily jealousy, more like envy and disappointment in yourself. love is a little bit of disappointment that you can't be that kind of personal, ah, the velo, his, you devalue self for no reason at all. if you didn't have all those networks, those pictures, those instagram assistance, what would you can? um okay, then i wouldn't care one bit about anyone else's life is just automatic. can you say to yourself i, i can't have the life they have developed is and you judge yourself and you feel like you're worthless. shit rower was, had complexes about my nose and her was, but the more time i spend on social media, the more i dislike it when i've even checked out how much it costs to have it fixed . and at what age you're allowed to get a nose job offer it isn't sold,

but obviously teenagers are particularly susceptible to this kind of thing because they are in the midst of identity building. it's the moment when you are meeting yourself at all, moving away from the gaze of your parents, and it's a transitional time is enveloped. after all, you're still growing physically as well. one is incomplete, so it's not necessarily the best time in life. physically them offices. what's the time when we must get to know ourselves and above all well then to accept ourselves . it's just we're paula. accept it. oh, i'm, i'm good. that did you have a good day or more or less in the salad? it's a beauty dictatorship. a hawthorne court, it was his slaves built somehow without you realizing it,

things creep into your life. dreams. debaugh daniel. cool. and they end up being your criteria for beauty decisions. for example, the criteria for a pretty girl is that she has muscular and toned long with huge breasts has a waist like this with a bite like this skin and legs like that. just like a model in my rethink your poorly at it. and i was like, damn, i don't see any of that. i said to myself, but i really need to change because i'm not good that i'm not beautiful manager, i'm not lovable miss the article. it's terrible. but that's how it happens. and i feel even worse because i tell myself that i can't get to that place because i'm

not good enough uncle. ah, hello son, daughter says he basically live in a society where things are terribly idealized on social media. is one of the culprit lamps. be careful with the big problem is that we set the bar for happiness to high and then constantly accuse ourselves not living up to hello girl this above . as a result we suffer. sometimes these aggressive impulses are directed against our own bodies. keep asking what hosts are there, a different pathological behaviors associated with this problem of the dictatorship of happiness. mm. mm. ah,

mm. mm. mm. i'm danny bowman. i'm 26 years old and i stopped using social media because my addiction drove me almost to suicide. or the idea, remember when i took my car selfie, i was 14 though. then i was at home and it was, it was a wintry night and and they felt good. unfortunately, i didn't get the likes i needed or wanted and i didn't get the validation. i needed from individuals which inevitably led to me taking more se,

ah, striving towards what seemed to be the pit itself, which was perfected skin. perfect, perfect face. all of these things were really important. i, i spend time will look in the mirror, take 200 piece of myself a day. me to do excessive exercise. i do use creams on my face all the time. i stopped eating for a period of time and pitched my food to perfect appearance. it sounds very extreme because it was the process i was going through, consumed my entire day. there was no room for anything else in my life. no room for friends, there,

room for family. i know to my educate hi blue with and which is to cove my life into 6 months i became housebound. i didn't eat the house because i fought. if i left the house, people would literally be scattered me. that's how i felt about my appearance at the time that it was so imperfect that people would be scared of me if i walked on the street. a kind of felt like i was trapped truck to my own home truck to my own head. and unfortunately, it eventually led to a crisis point. i felt like there was nothing else. i was so tired, so exhausted. i decided unfortunately to try and take an overdose bmw

. however, luckily i was rushed to hospital and survived a after 3 months of therapy staying off social media. danny was able to come to terms with his situation the creators of social media intentionally encourage it's addictive the work according to former employees. ready ah, michigan, my name is kiara shallow there. i'm 39 years old and i have a ph. d in computer science with

a focus on artificial intelligence. i worked on the tree bower loo. oh, the jerk. oh, my job is essentially to increase the time people spend on youtube little credential to get them to spend more and more time on that appraisal. cuz little hill, her more time uses, spends on youtube through the more youtube cannon from advertising. the publisher to children are most at risk less if i search from makeup here. yes, i come across videos of little girls with titles like natural makeup for back to school with hundreds of thousands of views. sultan do meter? well not i guys. first, i want to think my subscribers because i have reached almost 200. so today we have a new video and i'm going to show you a subtle make up for this back to school season block. how can we protect our children from the damage caused by social media use at an increasingly early

age? no bow or fed. so as a parent you feel guilty about limiting your kids screen time for and it's only, it's not exactly easy because it's a constant battle or there are moments when you don't feel like fighting it's mpeg, you leave it to read off. it is yet in wrong napoleon, i think the trend is exponential. when i say the further we get a of the longer the screen time gets from one generation to the next. her grandma, it wasn't easy with lou anne, but it's even more complicated with victoria to this because she's a ready using take talk with diana. so go on public on pretty pascaner. sometimes she's in her room while i'm doing something else. so i imagine that she is playing or reading, but in reality, she has my phone or i pad in hand girlfriend. oh, well, to refer late, but it's not the same as having a t v in the middle of the room where you can see exactly what she's watching. it's

much more in said usaa. yes, it feels his greens have really invaded our lives and gone everywhere. were in every room of the house and then i mean, oh, so it's much harder to control. ha, i can totally. ah, it's not easy for parents to control the allure of social media by the age of 11. more than half of children are already on a social network. ah, to help children break away from stereotypes and build self confidence. some organizations are trying to intervene in secondary schools. i was

only one. i'm a show of hands tell you more to stories on instagram and who prefer stories from celebs like that. i do. oh wow. but it is. it's interesting to see the lives of amazon. okay. i heard you curious her when i'm following them because i'm a fan, so i like to see what they're up to. for example, you get news about singers like new music and stuff like that. no, was loud on the fine because my parents take it away and do you like when they take it from, you know, it's really annoying during the week. i'm only allowed to be on like 20 minutes. so i quickly check snap t talking in stock. but then the time is an additional time passes quickly on social media, especially on tick tock, good laptop is in 4th grade on. so most kids have a small fun and or on 2 or 3 social networks short on it. and whatever happens on social media also has consequences in the schoolyard. what would too much,

and conversely, what happens in recess is reflected on social media of all the cool tickles. so to complete the interconnected and former kind of echo before it's a day, it's not just a school yard anymore, but it's also everything that happens on social media. hello, it's crystal, it is also george w. so sexualized videos and social media like take talking to mr. yet tick tock really has too much. yes. is it too much? and tick tock is supposed to be an app for kids. oh, oh wow. shut up that, that maybe we're trying to replicate the model. the social media is showing us slim, sexy women, guys with a nice 6 pack, just like mine, i can best every little kodak m j. ah, let you know. does it make sense to try to follow these criteria are allowed? does it match our personality and body type is i looked at the most important thing is to accept yourself and protect yourself. thought that,

that's it. the quote is it. the idea behind this program is to raise awareness of the danger that some of these situations bring back on. this is the goal is to build trust, limit hogwash or ultimately had, or it's the parents' job to guide them. it. tell them to be careful and point out the bad things that can happen on the internet else. ah, if you want to teach the youngest generation to free themselves from the gaze of others, it's also important that parents limit their own use of social media. if children are exposed to these virtual symbols of success from a young age, how are they to act any different? have we become prisoners of social media as dictatorship of happiness? marie came to her own realization. after our meeting with her,

she now has decided to take back her identity on instagram. it's time for me to change my posts. i've decided to do more simple things into only share content that doesn't make me worry. is the host, okay? or not somebody stops. ah, a a pulse with the beginning of a story that moves us and takes us along for the ride.

it's only about the perspective culture information is dw and d, w made from mines. oh, a ended the listening place of long mediterranean c, a l. muster. and to follow bill, korea drift a exploring modern lifestyles and mediterranean meeting people actually hearing their dreams

a totally new journey this week on w ah ah ah ah, this is dw news live from berlin tonight. ukraine vows to take back crimea from the russian president zalinski vowing that he will not stop fighting russia until the annex territory is back in ukrainian, hans and western leaders. they are promising to support also coming up. germany's