certainly heavily flooded them and ask a few 10. gov when you've lived through losing everything you on from one day to the next is you want to help others going through the same dimensions and he brings the bus to safety out of east ukraine. it's a long drive, but tomorrow they'll be in poland. thanks so much for watching. the news continues right here with imagine how many portions of love us heard out live world climate change, very hot stores. this is my pleasure, the way from just one week. how much was going to really death? we still have time to are go, i'm going all this. what beth ah.

ah, lou . lou. not i just wish i thought i'd tell each other. wow, you're so beautiful, great makeup. whereas and social media. you instantly get comments and reactions and you think to yourself, since they liked it, it must be okay. i can do this all day. let me zap posted ish. i like to pass pretty things because i think they're nice to look at. they might make someone pause for a moment and think that's pretty. it catches your attention and makes you want to come back and see what i'm again,

this is who blue blue nissan cash value feeling i get when i take the foot us is a feeling of satisfaction. a thing. i made something beautiful for my makeup. looks nice. i feel good and it gives me a boost and makes me feel really good when kind of satisfied. mm. ready

busy busy ah, we live in a global village, half of humanity as online. ready ready ready ready every one can put themselves on display. on facebook, instagram, snapshot gore, tick, tock, loo, through social media. we flaunt our lives and judge the lives of others. in this ideal world, bodies are perfectly shaped. hobbies are exciting, love stories have happy endings, and holidays are perfect. ah, but is this virtual happiness an accurate depiction of reality? hidden behind these perfect lives, there is often suffering addiction, depression, and even suicide. ah,

social media has revolutionized our lives from young to old gym, and my name's maria street. i'm 40 years old. i have 4 children between one and 10 years old. i've had to try to balance my life between being a mother my work and my instagram account. like i'm, i'm in class her. i follow accounts that match my interests mostly about family activities. the kids are cooking and decoration, the acting, it's a kind of happy place for me. i recall something that takes me out of my everyday life. and i work with young anna, anna, anna, and after can you get back in there? i asked the yeah, that's good. i'll as is great. oh,

just like that is perfect. luke will post this one. it's fun, isn't it? with their for now. is mom sending pictures of us? a yeah, nice. this one is a la i got the pictures of another that had the colors matching them up after since signing up 5 years ago, maria street has been sharing her private life with everyone, including complete strangers. she has already shared 1000 photos. look, we're gonna do a story with the little birds. it's an account about her everyday life. but without any flaws or low points. specter simone la operation medicine, i'm sharing these happy moments of my life so that i can revisit my instagram 20 years from now. as an old lady and say to myself, but i cannot see you had

a nice life. it was fun that it hasn't pocketed dump. amanda tom is awful. i think i spend a lot of time with my children and that's what i'd like to remember is that it is or, or if it's not. but then again, i often think that from the outside is also a very self centered aspect to it. i don't kid myself about that measure. i know this is me saying look at me, look at my life. well yeah, showing it from a perfect point of view back could have been plate on the table for me. diana wanted her to take a snapshot because she bounced acute look at me, breath ill. social media has turned us all into brand ambassadors of happiness and beautiful moments instagram. a bull propaganda. can you look at me? oh, that's cute thinker. delight. toasting these little moments and share them with others as africa could yep, sounds a bit cheesy,

but it's true. monopolies visa mindful moments of joy throughout the day. can imagine even if they might not be representative of a 24 hour day with 4 children in a small apartment. if you're in that sense, it's a beautiful said, realizing the muscles. ackerman, well, i'll let this one a bit low as, as i said, if a new or pre social media reinforces this idea of a society where people are consumed with the pursuit of happiness as could it's, it's a kind of tyranny of happiness on display is equal fall is, was basically his happiness algorithm, t telling you that you have to succeed at all costs when you book is reinforced and even created by social media. if them or not. so when i post a photo of me on vacation with my kids, were to the wall. of course i'm only showing the moment when we're all fine. what i mentioned in the fight i had with my partner moments before the photo was taken in doctor sure that my kids were crying shortly after you, where we can more so little by little babies or for we're doing the same thing. advertising's always tried to do or foster, namely to sparks on desire in another person, the z

r shield. in this virtual world, it's not enough to present your life as a series of beautiful images. first, you have to peak the interest of others now button or in for dawn up when you post a photo, it took you a long time to frame, to find the right to filter and create a caption with different hash tags. can you expect people who see it to like it or leave a comment last week? vacuum met back on without having comments. and your posts is the most important thing. come on. tougher talk. the founders of social networks have come up with a game changer. the like button, they all have their own version, the thumb for facebook and the hearts for instagram, antique dark, to day our entire lives are subject to the judgment of our virtual friends. all

alone for now, because if they didn't, you know, they didn't. oh, that's nice. when young you know, if they're gonna look at your 1st beetroot, let's money. this one on that was one is for oscillation. we need to be reassured that we are loved to live, that we are recognized, that we are seen, that we exist is saw. social media allows us to fulfill those needs. is that you know, legal issue. it's a revolution. the desire to be seen, to be recognized, to be loved. god, that's where we go to look for it. now, the yellow got with a lot in the past and i would have to reach out to others for approval to see confirmation that i am worthy that i am some one get guy that i don't want him to day. it's enough to post a few photos to get that reassurance. who had, who has,

who has the city, ah, when giving meaning to one's life through the approval of others is not just good for the ego. ah, the like also trigger is a physiological response in us ah, like intrigues, certain parts of the brain in particular, those involved in the neural circuit related to feelings of reward i convulsive i'm worried that same structure plays a key role in addiction to posse bermonte no it's mainly energetic dopamine urines

that can be found in a fairly remote part of the brain prove worth and the more you release, the more pleasure you feel it was still in it. so being on social media, knowing that someone likes our pictures or even liking other people's pictures, activates the pleasure centers and gives us pleasure. poke so understandably, it makes you want to go back and repeat this behavior, neither if it is compatible to secure their popularity. and in turn, happiness, users must glorify their lives, even if it means putting everything on display gone are the days of just taking a touristy photo in front of the eiffel tower. on social media, any del moment can be turned into something that represents a whole way of life. oppose on a bench becomes a moment of euphoria. an ordinary pastry appears like

a masterpiece. any one can transform their reality to fit their dreams. all you need is the right frame, the right filter and the right caption. all these tricks have only one goal to display absolute happiness. mary, my name is marie, i'm 22 years old and i have 4922 followers on instagram. ready ready ready ready ready yes, i tend to paste mostly fashion, beauty and lifestyle photos that invoice down. i like to post a little bit of everything showing a bit of my world horror so you can see a lot of me on social media and it's not just photos of my food or nails. i'll post all kinds of stuff, but mostly about myself and what one me to gain new followers. breath transforms, she shells

a very specific side of herself. she plays a role, goes out in her machine and getting ready for a nice photo. i'll usually take a good hour to put on my makeup hall, that's in her makeup, is my passion. but i also have to wear it for work as georgia, how they did all over. i change my look every day and i never were the same look twice him on the max says here shows if is, i mean ah, on social media, everyone can invent a new image for themselves. create a mask. play a role and work on perfecting it day by day. ah, ah, you know, by kelly,

beth and i don't want to disappoint people. i don't want my followers or the people i meet to be disappointed in me. sundays from that scares me and victor, ah, in 3 years marie's new version of herself has attracted nearly 5000 followers. ah, the fuse if he put the philosophy in harrington social media revolves around an ideal of success and representation walls. if a law we gradually find ourselves in a war of clones to the gap where every one is competing against each other event easy. i could development a tool such as the famous like button he ref means that we are not necessarily trying to share, but rather to shy a g, me prieto. after that, mobily, it looks in this culture of clawson, as you said, which some call self branding,

branding. every one becomes their own brand in order to exist in the eyes of others to view them all the existing. and i think that's something very troubling boxes because in a way that you thought it leads to being loved for a certain image or any sperski rather than simply for what you think to something or to me. boy, you merge in all but to some promoteco, schoolbook bossy will put you to call them if you want to shine among billions of accounts, it's not enough just to show your face. you also have to invent a story for your character. a lifestyle marie spends one day a week, bringing her digital twin to life. i will take a st and we can see the eiffel tower from the side. going to show a bit of that paris sheet is up willow. and if,

if they're ready, so good. i've already taken a few photos. ok. so quickly i told it's true that we're staging everything. well, let's say you have a beautiful door. we will be jumping like maniacs in front of that door. whereas in real life we just walk right past it matters i've. it's a look at that could be a nice background, laguna this. yes. most people see the 2 in a nice neighbourhood. la hook has alt as ga, the idea of happiness view is a successful life with friends. a good job in a nice family, a shop mind is pre subtle and a healthy body. that's happiness on display. said these are you see of old respond via and his happiness, the successful life. this completely fake life. i can just create today and show it

off to others without really having any other road, sandy equity on i can create a totally imagined existence for myself without any one coming to verify the truth of what i'm saying. hope ethel pavilion, i graduated in me. and that way we can get into something that can become a little bit dangerous because we have the flu . out of 200 photos. marie select only one. it's a cliche picture. ah, marie has become dependent on this made up life she pretends to have ah

isn't that i was just, i'm not used to showing up without makeup. i don't particularly like it today. i am really exposing myself. ah, i feel very, very vulnerable, because this is the real me in warfare, there are no tricks and no glamour. not sure, of course it will go up by, i'm afraid of being judged her of as if this is long and when the mass comes off, the weaknesses shine through i don't want people to like me because they didn't necessarily like me before. clearly that factors in that house. so oh, excuse me, i'm sorry. there's

a sister belgian of it's. it's really hard because you want to be nice and have friends, and i just thought that as an altered are other, then it sounds so silly, but when you're younger and you don't have any friends, i love her, it's super hard. i called to present that of course i want people to like me on social media, but either i mean, my purpose is what it, what i'm really looking for is validation culture provided pressed lubin, her numerous digital happiness is an invention, nichols. silly dick. the idea behind that is basically the miserable people are often the spice in which they can be happy, honest, best with a space where they can develop enough simple relationships that lift them up a seal, which therefore you could say that the more unhappy someone is in their real life through the more likely they all to look for happiness on social networks. pretty yvette, of course, all of his digital happiness doesn't necessarily translate into real life happiness

on the fi. she'll don't have your head more addictions into hello. hello. hello, is he wrong? even if the consumption pattern has changed, we can re open the file and start a follow up program. ok? oh, for almost 20 years. this center has been answering dozens of calls for health every day. people suffering from addiction to tobacco, alcohol, or drugs. ah . in recent months, the medical team has had to adapt to newcomers who are addicted to social media. like, alexander, may seem as one is when you were them along the brilliant wrong

. can you come with me receiving this success on? we're here on average. my screen time is between 8 and 11 hours a day. sometimes even 12, although that's pretty rare. committed. oh, he's got to use a ha. who of it and all screens? we sure that if no, just the fun corner from us, it's too much information to be on the phone all day. i watch over a 100 videos a day. i read articles and send messages. name. yeah. it's true that when you put the phone down, you keep thinking about it and you never really turn it off. you know, because even when you don't have the phone and you think about the things you've watched was collette you the same goes for the night when you're trying to sleep. this is all i would say consumes all of my daily life. without doubt, you say you always have the phone with you always jack and there is something like a compulsive obsessive side that takes over the person's life. figure

a levy. let us, i made a person might not notice it because it's progressive and it comes on very slowly to look at also be carefully spending too much time on social media can make you unhappy, merrill meadows. larrys with social media is about images and stimulation. proceed if you associate this stimulation or behavior with pleasant feelings, that's conditioning, both companies just like drugs and other addictions, you want to repeat that behavior. optimal addiction to social media can also affect our ability to make free choices. it's a creeping addiction that can be difficult to cure. mm. well, you should take a movie. how could you set a goal for our next session for to limit your time on social media. often. i think i should set a fixed time limit for myself. so that i can spend more time with my family and

things like that, a walk that instead of always being in my own bubble thought. so one of the social media, creat isolation, of course, a camera in real life. you have direct social contact. last a different day when lou for the last few years, alexander's life has been dominated by social media. so before he wouldn't tend to think of it as a disease, always both, but i think it actually is julio. but any other addiction you get hooked because you experience a positive feeling for a while, if all together, but in the long run, it can have negative effects as if it gets you so low. tamika may be giving it up completely, will be a little extreme loss. it that of limiting yourself is definitely important. we heard this have ox limited foss up auto. how determined are you? i think lou mo, honestly,

i don't know. simple and is that it's yours in order to keep the same problem with all addictions. you have to find something else that you enjoy. what works well is seeking other sensations, risks either one, you don't extreme sports. for example, teenagers unaided. so you have to offer them something else. you can't just say, take this book and leave the tablet, the tablet. ah, teenagers are the biggest consumers of social networks. according to the french observatory for drugs and drug addiction, almost wanting to admit to spending too much time on social networks, 13 percent show signs of addiction. and this virtual addiction leads to real life suffering. ah oh. oh glad

offer there are seniors coming on white those guys the seniors. oh, how many seniors were at your place? i had 5 of them over there, but then why are you seeing that they were so many? well now and mostly hanging out with seniors was, was, if you want to sit down here outside the schoolyard, apps are the new space where teenagers evaluate and compare each other because they've hung wait, what that sound. so did you see who it is? no, seriously. yeah, i already showed you 400000 views. why didn't you tell me told you in the group chat you got 400000 views on that video. 400. 62000. wow. wow. and did you post it there in yet? but there are more videos i was gonna come on, show me everything. yeah. everyone was sending it to me. it totally went viral if i weren't girl and i missed it. 2 size,

i mean as well. hello. my name is andrea, and i'm 16 years old. i'm on instagram and takes up 32 years ago. i gave up all my hobbies before i used to dance into theater as a lead. alrighty? i quit because to day i can't imagine living without social media that have resulted of has one of us. oh, oh good. my name is me when i'm 16 years old turning 17 in a month. i look at my friends stories. i look at what they were up to during the day what they posted, who they saw where they were. oh, well basically stories are, i just look at the moments from their lives growing elderly mom a lot. see this guy. he's not that hot not. i'm not a fan, me neither, but there's one more or he is better looking, so i'll answer him or literally he is cool. but other than that,

always entre chava based on these accounts, these virtual images, they form opinions about others and build their relationships accordingly. on dollar could i come among teenagers? you can tell by the way, a girl dresses. it opposes she makes in her photos where she's from. and if you're going to get along with her, i felt that they can visit a zoom into each person's photo to see who they are and what they're wearing for, which sneakers and best get what's that code? what brand is it, matt to jo, any know? okay, we dress alike, so maybe we have common interests or can you look at their stories and see, he's an activist that guy likes art. she things salt a day and you actually build a personality around that person without really knowing them. it that, that should, that was, could you think this person is so and so, so we could get along, but it's all based on appearance cuz up to the power of its civil apples. to that, ma'am,

it is always this ideally image on social media that we become envious of all of our order cultures, erotic alex hale and i see someone who is traveling who is with that boyfriend who lives in a dream department who is closed, that i would like to have but can't necessarily have a might already have a feeling of inferiority failing that she is better than me. and on top of that, she also has that thing. i don't emotionally. pon appleton, it's not necessarily jealousy, more like envy and disappointment in yourself. like there's a little bit of disappointment that you can't be that kind of personal. ah,

the value is 3 d value. so for no reason at all. if you didn't have all those networks, those pitches, those instagram post, what would you can? some of that that i wouldn't care one bit about anyone else's life is just automatic and you say to yourself i, i can't have the life they have developed. and you judge yourself and you feel like you're worthless. jittery was at complex's about my nose was, but the more time i spend on social media, the more i dislike it when i've even checked out how much it costs to have it fixed . wow. and at what age you're allowed to get a nose job low affair is. and so don't pres, aussie teenagers are particularly susceptible to this kind of thing because they are in the midst of identity building. it's the moment when you are meeting yourself or moving away from the gaze of your parents, and it's a transitional time is invalid. after all,

you're still growing physically as well. one is incomplete or so it's not necessarily the best time in life. physically, them off is what's the time when we must get to know ourselves and above all? well then to accept ourselves is sure to apply 650 so i'm um, good. that did you have a good day or more or less in the salad? it's a beauty dictatorship. a hot storm quoted. it was his sleep silt somehow without you realizing it, things creep into your life's dreams. debaugh daniel cool, and they end up being your criteria for beauty. basil decision, for example, the criteria for a pretty girl is that she has muscular and toned long with huge breasts has a waist like this with a bite like this and leg like that. just like

a model in my rethink you poor little and i was like, damn, i don't see any of that. i said to myself, but i really need to change because i'm not good back. i'm not beautiful manager, i'm not lovable miss the article. it's terrible. but that's how it happens. and i feel even worse because i tell myself that i can't get to that place because i'm not good enough, uncle. ah, hello son, daughter says he basically live in a society where things are terribly idealized on social media. is one of the

culprit lamps the carefully. the big problem is that we set the bar for happiness to high and then constantly accuse ourselves not living up to hello girl this above . as a result we suffer. sometimes these aggressive impulses are directed against our own bodies. keep asking what host are there a different pathological behaviors associated with this problem of the dictatorship of happiness. mm. mm. ah, mm. mm. mm. i'm danny bowman.

i'm mike and i stopped using social media because my addiction drove me almost to suicide. or the idea, remember when i took my car selfie, i was 14 years old and i was at home and it was, it was a wintry night and and i felt good. unfortunately, i didn't get the likes i needed or wanted, and i didn't get the validation i needed from individuals, which inevitably led to me taking more se, ah, my striving towards what i came to be healthy, which was protected skin b. oh, perfect. perfect face. all of these things were really important.

i, i spend time will look in the mirror. take 200 piece of myself the day me to do excessive exercise. i do use creams on my face all the time. i stopped eating for a period of time and paste my food to perfect appearance. it sounds very extreme because it was the process i was going through, consumed my entire day. there was no room for anything else in my life, no room to friends. room for family. i know room for my educate neither. ah . and just to cove my life into

6 months i became housebound. i didn't leave the house because i for if i left the house, people would literally be scared of me. that's how i felt about my appearance at the time that it was so imperfect that people would be scared of me if i walked on the street. a kind of felt like i was trapped, trapped my own home truck to my own head. and unfortunately, it eventually led to a crisis point. i felt like there was nothing else. i was so tired, so exhausted. i decided unfortunately to try and take an overdose bmw . however, luckily i was rushed to hospital and survived a after 3 months of therapy

staying off social media. danny was able to come to terms with his situation. the creators of social media intentionally encourage it's addictive of the work according to former employees. ah ah yes. should you my name is keith shallow. no, i'm 39 years old and i have a ph. d in computer science with a focus on artificial intelligence. i worked on the youtube bower, lou oh, the jerk. oh, my job is essentially to increase the time people spend on youtube toll credential, to get them to spend more and more time on that appraisal. cuz little little more

time user spends on youtube, you the more you troop canon from advertising. the publisher to children are most at risk less if i search from makeup here, i come across videos of little girls with titles like natural makeup for back to school with hundreds of thousands abuse fulton do meter. well, i guys 1st i want to think my subscriber, it's because i've reached almost 200. so today we have a new video and i'm going to show you a subtle make up for this back to school season log. how can we protect our children from the damage caused by social media use at an increasingly early age? no bow off at o as a parent you feel guilty about limiting your kids screen time or? and it's only, it's not exactly easy because it's a constant battle, or there are moments when you don't feel like fighting it's empathy. you leave it

to read off it as yet in your own opposing, i think the trend is exponential. the further we get a of the longer the screen time gets from one generation to the next her for him. oh, it wasn't easy with lou anne, but it's even more complicated with victoria to this because she's a ready using take talk with diana. so compa precommit deepest killer, sometimes she's in her room while i'm doing something else. so i imagine that she is playing or reading. but in reality, she has my phone or i pad in hand her off at all. hello, won't to defer late, but it's not the same as having a t v in the middle of the room where you can see exactly what she's watching. it's much more in said u. s. s. yes, it feels that his greens have really invaded our lives and on everywhere were in every room of the house. and then i mean, oh so it's much harder to control. ha, a call 20. ready

ah, it's not easy for parents to control the allure of social media by the age of 11. more than half of children are already on a social network. ah, to help children break away from stereotypes and build self confidence. some organizations are trying to intervene in secondary schools with all of all i'm a show of hands. tell you what to stories on instagram and who prefer stories from celebrity i do oh walker. but because it's interesting to see the lives of amazon.

okay, i heard you curious her when i'm following them because i'm a fan, so i like to see what they're up to. for example, you get news about singers like new music and stuff like that. no, was latin fine, because my parents take it away. and they like, when they take it from, you know, it's really annoying during the week. i'm only allowed to be on like 20 minutes. so i quickly check snap to talk an insta. but then the time is and i had a hard time passes quickly on social media, so especially on take talking laptop is in 4th grade on most kids have a small fun and or on 2 or 3 social networks, short audits and whatever happens on social media also has consequences in the schoolyard. what would too much, and conversely, what happens in recess is reflected on social media of all the call tickles. so to complete the interconnected and former kind of echo before it's a day,

it's not just a schoolyard anymore, but it's also everything that happens on social media. hello, it's consolidated also show it to you. so sexualized videos in social media like take talk and instagram. yeah. tick tock really has too much. yes. is it too much? and tick tock is supposed to be an app for kids. oh, oh wow. shut up that, that may be. we're trying to replicate the model, the social media showing us slim, sexy women, guys with a nice 6 pack, just like mine. i can best every little could i come here. ah, little animal. does it make sense to try to follow these criteria? allow, does it match our personality, embody type is i looked at the most important thing is to accept yourself and protect yourself. thought that that's it. the quote is it, the idea behind this program is to raise awareness of the dangers that some of these situations bring back on. this is, the goal is to build trust, limit hogwash or ultimately at all. it's the parents' job to guide them it,

tell them to be careful and point out the bad things that can happen on the internet else. ah, if you want to teach the youngest generation to free themselves from the gaze of others, it's also important that parents limit their own use of social media. if children are exposed to these virtual symbols of success from a young age, how are they to act any different? have we become prisoners of social media as dictatorship of happiness? marie came to her own realization after our meeting with her, she now has decided to take back her identity on instagram. it's time for me to change my posts. i've decided to do more simple things into only share content that doesn't make me worry is the post ok or not somebody

stop ah, with. ready ready are you there? mm. we just have one wish, or maybe we won't go. lots and lots of goals with the supplies would be great. with one dis, legal highlights. kick off in 30 minutes on d, w. ah.

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ah ah, this is dw news. why, from berlin to night condemnation, from around the world over russia's new offensive eastern new crepe. oscar has unleashed thousands of troops and a furious assault on ukraine's industrial heart land. the kremlin saying that capturing the don't boss is now it's main objective. also coming up tonight, our correspondence meet ukrainians who are trying to rebuild their lock. fresh intelligence may have left.