not in childhood, not in adulthood, but there are men who tremblingly wait for their first child to appear, or for their second child to be born, and wonder how these children will find a common language, it won’t whether the first one will suffer, how the second one will suffer, men are different, you know, in relation to their own children, very different. the second thing i would like to emphasize is a moment that is very close to you and yours, what do you call them, brother or whatever? bro, best of all, in my humble personal experience, choose your partner, a man, among your male friends, because you already know this person well and you will never be mistaken in those everyday little things that spoil everything, in fact, in the end, and for you they are extremely important, and one more thing, it’s only for you, don’t listen to it, tv viewers, please close your ears now, it won’t suit you, a guest marriage is also... marriage,

it has a right to exist, people with your beliefs can, well, at least allow themselves to think about this, and learn a little more about it, in my opinion, if at least a little bit you will open the door to some new contexts, not only in the wardrobe, but in some other areas of your life, it will not be scary, and you are already ready for it. thank you. tanya, today you went a little more honest with yourself, it’s brave, you told us something, but you didn’t tell us a lot, and this is understandable, this is the context of this program, but if you move in small steps and be with be more honest with yourself, allow yourself to manifest yourself in this world brighter, more actively, if you need help from a specialist, then i am available, you can

write to me, but something inside you is calling you to some new reality, it is already very close, and for you it is closer than for the millions of people who are watching now, they there is no this chance, but you have it, here is the lucky ticket, it is in your hands now, and how you use it, of course , depends on you, so... let your choice be coordinated, well, with that tatyana inside, who writes poems about loneliness, but there is a line about how i get up at night, somehow not in i’m going to the refrigerator, it means there’s something somewhere that can be changed, thank you, tanya, we applaud your new image, we applaud the work of stelizm, thank you,

we are opening, friends, the summer season, the long russian may holidays are beginning, we are preparing kebabs from syongi, we celebrate in full , all the most interesting things about this period in the program live well, a passer-by found the gloom on the boulevard. the birds were walking,

a fat black man passing by was carrying a much-respected briefcase, the man was walking calmly and respectably, watching the birds move, there was a look in the man’s face it is clear that he does not approve of spring, that all this spring is useless, the song is not needed. no one needs it, and spring water is nonsense, but, but still, the stream is murmuring, the rays are blinding, and it gives a lie, the heart gives and even foam. on an april day

he dreams of becoming a birch tree again, the cheerful shemel is all humming. great alarm, sunbirds are screaming, cheerful starlings are screaming, starlings are screaming, all the way, spring is coming all the way, spring is coming, bravo, what a talented girl! welcome to spring, bravo, masha, well, spring is on its way, now the long journey begins

holidays, everyone is leaving tomorrow, because they will have a long vacation, so there will be problems, we have identified three groups of problems that are easy to deal with, you just need to. have certain knowledge, first, german shaich, dacha, dacha, people are plowing robots on let's look, let's see, so, the orthopedist's client, this is also the orthopedist's client, she, one common detail, they bent over and let's go. plow and sow, yes hermansch, our spinal column appears against this brilliant background, when we work at an angle like this, we sharply increase the load on our spines and the muscles that support our spine, accordingly,

everyone will suffer from lower back pain, and someone will be so twisted that they will move. won’t be able to, it’s clear what to do, all the same , they are friends of our great homeland, everyone will still plow, for example, mikhail yegorovich, that he doesn’t have enough food, he grows everything in a row, you remember how much he is for us in the fall, industrial scale, there is the first thing, that is, if you are going to work, work hard, you can stock up on a special belt that will...

the next thing is, if you are digging, working with pitchforks, then you need them to be telescopic, and you have chosen them correctly according to your height, so that you don’t have to work like that again, that is , how to dig, wait, graceful, oh, it doesn’t suit me, this your shovel, and he’s under it, come here, you’re a big guy. basically like that, he stood up straight, no, not like that, germyshevich, he put his leg on the shovel, he dug, he broke the shovel, who would have thought differently, he sat down like that and threw it away, of course, this is the second telescopic shovel,

you lift weights, you lift weights not back, and legs, crouched, lifted, carried. that's it, life is great, this is the first, second, mosquitoes, let us remind you how, in what swarms mosquitoes swarm outside the city, especially if there are bodies of water nearby, here they are, here people are fighting back, and we residents of siberia remember, we had mosquitoes, oh -oh-oh, now we’ll show you amazingly how... a mosquito bites, it’s so interesting, because now he’s sticking his trunk in, he’s not just sticking his trunk in, friends, he’s using this trunk to find a blood vessel, by the way, that’s him or she look, see the trunk, look, look, look, see, he directly sucked

the blood out of the capillary, only the females bit, petrovich, that's all. we continue the conversation, we no longer talk about the gender of the animal. mikhail egorevich, so that before drinking blood, the female must inject. in order for us not to feel this pain when it is introduced into our body, this very anesthetic is the saliva of the female, but is an allergen, what happens is that mast cells are destroyed and histamine comes out from there, this is the substance that is responsible for our allergies for .. .

before leaving for where you are going to. dacha or out of town, you can use various aromatic substances to repel mosquitoes, you can use clothes, well, let’s say mosquitoes don’t really like light-colored clothes, green and blue, but they love...

spray yourself and mosquitoes aren’t scary to you, yet one problem is polynoses, spring, those who have polynoses begin to suffer, let’s show that the time of flowering has begun, andrey petrovich, we’ll give the floor to you, here are your beloved birches, because birch is 70% of all allergic reactions during. must definitely use hormonal sprays in the nose and also hormonal drops in

the eyes, this will really help, because when you are in the fresh air and in the country, there is a huge amount of pollen, the next thing is, when you enter the house, all street clothes should remain in the hallway and you do not carry and don’t you go with her to your bedroom and be sure to take a shower, because where does the pollen settle? on the hair or bald spot. and you, too, are a germanshaich, and you are a brood, and i am against dachas in general, in this case , sometimes, of course, you can limit travel, but you still want to, it’s fun, and in the fall you must definitely undergo allergy-specific immunotherapy, you will be happy, there will be fewer allergies, which means that you are allergic, dear, two of us, i am andrey petrovich, have severe allergies, the time has come for antihistamines, hormonal ones.

modern kebab is practically rubbed with salt, and even if there was no salt, then the veins

used the berry, it was such a marinade, an unusual kebab recipe from syomka, the most summer attribute, you are far from the medical service, enough, what is dangerous is possible attack, angina pectoris or myocardial infarction, always at hand, what medications to take? take you to the dacha for the may holidays, if you want to be happy, we will be, and happiness comes when you have something to remember, and i wanted to. propose and get maximum emotions for your future wife, for yourself, how to get joy hormones? i’m a good, kind person, i know this, but the reflection doesn’t make me happy, a beautiful snub nose, eyebrows scattered, you ’ve covered everything here, and we even have a waist there, here

it is, you need to learn to praise yourself, you’re very beautiful, we we’ll prove it to you today, fashionable! verdict, new season, tomorrow on the first, you cry, these are tears of happiness, she will definitely have a desire to somehow experiment with what she had before, fit in, try, but she won’t succeed, i’m so glad. completely different to him.

apples, suddenly someone sees, he will tell his father, he will not have mercy on you, but what, i’m not touching you, and they grew up together, they grew up and grew up, i’m a princess, and you, the cathedral from april 29, on the first, who’s that, vaika, made an orphan into your house,

the wife of the deceased said, pick up the holob, let's go out. well, what do you think, friends, we are preparing shashlik, salmon shashlik, yes mihal from salmon, yes salmon shashlik, so i string it, mikhail egorovich cut it for me, but in general i must say that, of course, in russia everyone is accustomed to meat shish kebab. and we have entire regions where there is only fish shish kebab, today we decided to make poivenski kebab, let’s first bring the ready-made kebab into the studio, otherwise you and i can eat raw, here it is, let’s

tell you why we have salmon today and what... good salmon contains vitamin b-12, and vitamin b12 is involved in the structure of the mealin sheath of the nerve, in particular the optic nerve, along this nerve, this is the eye, information from the eye is transmitted to the brain and by the cerebral cortex we see if the mealin sheath is damaged. and this information from the eye was not transmitted to the brain, the eye does not see anything, that is, the person does not see at all, so this is a very important vitamin that we need for vision. andrey petrovich, look, my bone seems to be good on the outside, but if you look, this bone here

is good, strong, this bone is porous, which will... break very quickly, why will it break? yes, because there may be a lack of vitamin d, which helps calcium integrate into the bone structure, red fish, especially those that live in these waters, are rich in vitamin d. i want to show you, really amazing footage, because today we decided to make poiensky kebab, here these luxurious beauty places, the ola river. and look what they’re doing, they clean it like this, gut it, and then straight ahead. stick the skewer out of the fish's mouth. to the tail, and in this way, now you will see, this is the way they do everything, we

don’t have such an opportunity, we won’t light a fire for you here, but today we have a wonderful guest, he came to us with a salmon kebab in ivensky style and with your reward, sasha, come to us. sasha came to us straight from magadan, sasha, put it here, why is this such a luxurious reward? this is for a culinary achievement. our team from the magadan region won the cup just a week ago. first of all, we congratulations to you, secondly, since you brought us poevensky kebab, it’s already ready, yes, that is, we can try it, of course. please tell us how to make this, right now at the dachas, well... in general , the recipe is really simple, this is silovun kebab in iven style, i believe that this is the progenitor of modern kebab, it is practically rubbed

with salt, and even if there was no salt, then the veins used the berry, it was such a marinade, that is, there were also vitamins, it’s actually a stick, yes it’s a stick, a stick, by the way, too brought from magadan, yes, so that everything would be completely natural, give it to the cook, here’s a knife, well, you see where we said that everything is actually fried on

generally speaking, we had 2000 programs about barbecue, fire, where fat drips - it’s all carcinogenic, let’s say a good word about fish kebab, but there just isn’t this amount of polyaromatic hydrocarbons, which are essentially the smell of kebab and the smell of cancer. fish don’t have this, that’s one thing, now we ’ve put up a podium, remember, we told you about vitamin b-12, and there’s not only vitamin b-12, but there is also one, vitamin d, and there are other groups of vitamin b. well, we have three types of kebabs here, salmon, pork and beef for vitamin d, of course, salmon comes first, 85% better. pork kebab for everyone, and there’s only one gonadine, well , in short, it’s beyond competition, right, german shaichk, absolutely right, and by the way,

besides vitamin b12, it’s also ahead of others, german shaichk, you deserve a piece of the name’s kebab, sasha, secret marinade while we eat, but in fact the evenski marinade is salt. and sometimes berries, because the fish should be as naturally tasty as possible and the main thing is not to drown out the original taste of the fish itself with various spices or some other seasonings. i want to say, now there is zero salt, it feels like zero, but it was grated, yes, well, a little bit, yes, it was grated a little bit. i think this is an ideal dish, a slightly sweetish fish, sorry, only one fish, we just ate it, we would be happy to treat you, honestly, we’re just happy, but not everyone is lucky, sasha, here understood, just grate with salt, you can

grate with berries, you don’t need to soak there, as we are used to, you came from magadan, we wish you with all our hearts to return to your family as soon as possible, because the holidays will be long, you will have work a lot and let there be time to rest, okay, thank you very much, it's all about food. it’s time for us to talk about medicine, well, friends, we have a first aid kit and today a country first aid kit, you must have three groups of medications with you without fail. germanevich, go to heart, and we will start with the first medicine, so as not to die, you are far from the medical service, it is enough that it is dangerous. this is a possible attack of angina pectoris or myocardial infarction, look, this is our heart, these are the vessels of the heart, and if a blood clot forms here, it may appear... a burning

pain in the sternum, i’m giving you a noble pointer, here it is, and this blood clot can form when we have atherosclerotic plaques in the vessels, the most common reason, we are born with such a vessel, then such a narrowing occurs, up to almost complete blockage of the blood vessels, then you may have angina attacks during physical activity. what we will list so that people understand, and so that they check the two most important drugs in the medicine cabinet: aspirin and nitroglycerin, tell us, uh, what a person feels, he can feel a pressing, burning pain behind the sternum or in the entire chest or on the left, and this is accompanied by shortness of breath, increased sweating and even

feeling. troglycerin or if you take the tablet drug under the tongue, why do you need to sit down or le, because nitroglycerin dilates blood vessels, can lower blood pressure, and if you do it while standing, you may lose consciousness, this is very important, you take nitroglycerin only while sitting or lying down or reclining, you never stand from nitroglycerin.

yes, that is, there are two groups of drugs, these are abolition drugs, this is a large group, non-steroidal anti-inflammatory drugs, now an important note, if you have problems, ulcers or ulcerative gastritis, then from this entire group you are only allowed celoxitis, one , this is by the way

prescription drug, you are hypertensive or have heart problems, then the only over-the-counter drug you are allowed is napraxen, almost no one knows about it, this is the same group, we know aspirin, ebuprofen, nurafen, but no one knows naproxen, between that it is taken only twice a day, that it acts for 12 hours, and the risks are lowest for those people who have a diseased heart, and for other non-steroidal drugs, except napraxen, what are the risks for the heart? and that is, in principle , it is shown that the use of these drugs can increase the chance of developing heart failure or myocardial infarction, in addition to the fact that they all can increase blood pressure, which means it’s best if you are a heart patient or parents, heart patients, hypertensive patients from this group naproxen, of course, and if there is a pregnant person in

the family , how... such a single medicine for pain and fever should be in the first aid kit, and of course paracet , nothing else, so despite all its simplicity, it’s not so easy to assemble this first aid kit, well, in principle , drug number one, two, in this group there should be two drugs: paracetamol or non-steroidal anti-inflammatory drugs, but that’s not all, we run around the garden, we tried it here, we tried it there. and that we got diarrhea, diarrhea is absolutely correct, so we need diarrhea medicine or loperamide, why is diarrhea dangerous? look, that is, diarrhea is basically loose stool, in large quantities, this leads to dehydration, and accordingly can lead to loss of consciousness and...

serious problems, so at the dacha , close the tap, stop the loss of fluid, it is important to have medicine for diarrhea or diarrhea and monitor the water and drinking regime, you are diarrhea, ran to the toilet, drank some water, or - there must be rehydron, there are two groups of patients for whom diarrhea is dangerous, these are ... small children, elderly people , this topic of diarrhea is so serious, dear friends, that i want to invite andrei petrovich to join us, because diarrhea in children is a super-serious topic, so we told everyone

that there should be lapyramide in the medicine cabinet, lapyramide is an excellent drug, but this is unfortunately a drug that is prohibited for children under 12 years old, that’s all for you, it cannot be prescribed, and if the child does not have... a difficult situation, therefore, it is worth nothing, and if he weighs 5 kg, a newborn has lost 500 g, that’s it,

understand that no need to wait, with children, jokes don’t work here, of course, so the first aid kit is a serious matter, have lapyramide, also known as imodium, but it’s not suitable for children. give the children a drink and take them to the hospital, nothing else, let’s put our medicine in the first aid kit, just one more time, like this on all the shelves, so let’s start with the heart, this must be mandatory aspirin, and naturally nitroglycerin, since this means that the following drugs are drugs for pain.

in this film i play a negative character, i am an avenger, i just left my rights, jane's script is real literature, we can't leave the piano, in cannes for the festival, thousands of journalists came, this is not a movie anymore, please be careful, jack damn, it hurts.

on the first one, i’ll get a document, the military prosecutor’s office, colonel shilov, this is captain yalagina, why, captain, didn’t

you follow the order, why did you go through the forest, these were not germans, not germans, who are forest brothers, lithuanian partisans, he’s from the forests, from the forests, and this... he’s his daughter-in-law, what’s happening, grigor ivanovich, there are only foresters all around, you’re afraid, but i don’t feel comfortable.

big, like the sun in the morning, let it come into the house, we wish you happiness, it is we who wish you happiness, happiness in this world . today we are starting a series of programs that are dedicated to the hormones of happiness, one of the first hormones we have here is... . is called, in general, happiness to you all, dear friends, so we thought for a long time, well, where should we start? this program? and you know, we met such an amazing family on our life’s path, we want to show you now how the future head of this family declared his love to his future wife. women, weep. wonderful evening, i would like to say the warmest words to my

girlfriend ekaterina, you are the most beautiful, you are the kindest, you are the best, i love you, i really want you to become my wife, i am making you a proposal of my heart, marry me , yes, she said, dorono! denis, katya and mark are our guests today, and this cycle is simply called happiness. come out guys, all three of them, that’s how they say,

where happiness lives, we’ll tell you the science now, that’s happiness in the amount of three beautiful people, how does a woman feel when love is declared to her like that? well, first of all, how many thousands were there at the stadium, denis, about 8. what kind of competition was this? it was a hockey competition, we love going to hockey games, and happiness is when there is something to remember, and i wanted to make an offer and get maximum emotions for my future wife, for yourself, and so that this is remembered, but how to create such conditions, conditions can be created when a person is not expecting it at all, when there are a lot of people, when there are cameras, when you have to answer something else, all these conditions, how they coincided at the stadium and... contacted the organizers, they said, yes, of course, no problem,

seriously, in general this is enough, yes, it’s quite easy to do, i just took it, went to the website of the team we support, wrote to technical support, we immediately contacted me, they actually called me, called me they asked several times if you had changed your mind, because we, because we are allocating a commercial break for you, literally a minute and a half, i said, i may not be in time, they say, everyone was on time, you will be in time. which team are you a fan of? we support the cska hockey team. cska was winning 3:2 at that moment, absolutely right, and won that match, so 3:2, andrei petrovich, were you there or what? no, there was a result, katya, do you also like hockey? well, with my husband, with mine, yes, we go, well, listen, amazing history, do you also love hockey? yes, look, he and dad have one. we

have nothing more to say, well, let's bring our first model, because mark, we'll take you now, we'll put your parents in bed, parents, sit down, come here, my dear, now i want to tell you that when people experience happiness, then they secrete different substances in the body. and the hormone of happiness is basically serotonin, that’s what you think it is, the brain, right, the brain, what is this, this and this? for what seems like? on the stomach, that’s right, the gastrointestinal tract is the intestines, so this is the hormone of happiness that we are talking about, the brain, perhaps, you know that the bulk of the hormone of happiness is produced in the intestines, imagine, and people thought in the brain, and for you happiness -

what is it, when are you happy, when do you feel better? everything, and my dear, with dad and mom, yes, well, that’s also very good, in fact, it’s like that for all children, dad showed me the direction, i realized that he, that he was something, that, that he was something... then to me i wanted to say what direction he showed you, well, little heart, okay, tell me, what do you want to be when you grow up, a builder, and dad, what is your profession? well, dad, what is your profession? i have a law firm in the field of real estate, a lawyer, a dad, that’s it, you understand, german shaich, well, look, in general the situation is like this, adults, the overwhelming amount of the hormone of happiness, serotonin

is produced in the intestines, up to 80-95%, only 5 % of the brain, so these are all. butterflies in the stomach, you know, when there’s such a feeling, that’s exactly why, now you and i we have to find out what kind of food we need to eat in order to feel happier, so that there is a lot of this hormone serotonin, who is there in our kitchen, the most important thing is to bring it to the plates, let's go to the plates with the mark, go, i have a plate right here and here i have it. products that are rich in a special amino acid, it is called the essential amino acid tryptophan, explain in such a way that the child understands, without this special brick you cannot build this serotonin, you want to be a builder, so here you go you need to build from the right bricks, you say this, what foods the child

will remember, this is chicken, indian corn bran, why? speak, speak, don’t be shy, go ahead, chicken, chicken, next, indian, indian, indian, bran, bran, bran, you know what bran is, he doesn’t know what yours is, but you know chicken or turkey , well, i don’t like turkey, but, of course, i quite like chicken, yes, i like it, so it’s good to eat chicken. we hope that the adults understood us, because mark is already in shock from us, he is already

he’s tired and he’s tired of us, you’re tired of us, but it’s normal a little, a little, but now there will be a moment of happiness for everyone.

effects on serotonin activity both at the central level of the brain and at the peripheral level of the blood in young elderly people. what do we do? elementary, you can walk in place, you can walk, run, you are now saying, you are now saying these words: run, march, everyone must run, understand? and you too, we run in place so as not to run far, understand? come on, run, run, march. let's all run, comrades, a massive one is coming production of serotonin, mark, everyone is looking at mark, who wants. and an orphan is flying with us, comrades, let’s wish everyone, everyone, everyone

to spend these long may holidays happy and loved, and that you too will be happy and loved, my dear, beautiful mark, take the biggest ball and throw it to whoever you want, throw it , throw, throw a parent, that's it... so, dear friends, we had a good time, may you live healthy, happy, happy holidays, thank you, my dear, oh, mark has a painting, mark, bring it here canvas, tell me what it is, come on, what is it, this, this is a glass slipper on... pillows, who are you giving this to? you, me? you brought mine, all you minutes are my prince, that’s it,

thank you, my dear, this is an amazing gift, understand? thank you, my dear, there is even a signature, that i drew it, there is even a signature, you understand, with the artist’s signature, a second forgiveness, we had a good time, may you have life. great, thank you, my good information channel is starting to broadcast on the first, time will tell the program, we are working in live, in the studio of oles losva, ruslan stashko. this night russia suffered one of the most massive attacks on ukrainian infrastructure this year; explosions were reported in kharkov and the kharkov region, in

particular in the city of chuguevo. there are enterprises there that provide the apu, including an aircraft repair plant and a fuel equipment plant. in the ivano-frankivsk region, the burshtynska tes was attacked, arrivals were recorded along the krivoy rog tess. there were also strikes in the kiev region, nikolaev, vinnitsa, khmelnytsky and poltava regions. also, our military continues to grind foreign equipment. this time, according to the ministry of defense , an entire train with western weapons and military equipment was hit in the area of ​​the village of udachnaya. the personnel of the vsus brigade were also destroyed by equipment at the railway loading station in the kharkov region. well, last night information appeared that our fighters broke through the enemy’s defenses in the kharkov region. we managed to knock out the ukrainian armed forces from several lines of defense and break into kislovka in the morning. between russia

year, the west did not disrupt the peace agreements ; deaths could have been avoided if ukraine had been in 2022. and it is noteworthy that it was the german publication welt that exclusively published 17 pages of the peace treaty, which could be agreed upon by april 15, 2022 in istanbul,